Posts tagged ‘stew’

April 9, 2011

Shin of Beef Stew

As I write this, I have an overwhelming urge to sit down and eat a mince pie. Why? Because I’m cooking shin of beef. More particularly, because I’m cooking shin of beef in a winey, tomatoey, cinnamon sauce that is filling the house with the scent of mulled wine.

Serves: 6-8

Ingredients

  • 1.3kg shin of beef, chopped into rough 2-inch cubes
  • 2 carrots, roughly chopped
  • 2 celery sticks, roughly chopped
  • 3 red onions, roughly chopped
  • 1 bulb of garlic
  • 1/2 bottle red wine
  • 3 cans chopped tomatoes
  • 1 cinnamon stick
  • 2 bay leaves
  • 2 tbsp plain flour
  • 2 tbsp olive oil
  • salt and pepper

Method

  • Pre-heat the oven to 170C.
  • Put the bulb of garlic, whole and entirely unpeeled, into a pan of hot water and simmer gently for 20 minutes. Then remove and allow to cool before peeling the cloves and mashing them. The result is a mellow garlic paste.
  • Heat the oil in a large casserole and cook the onion, carrots, celery, garlic, and cinnamon on a medium heat for about five minutes.
  • Meanwhile, toss the pieces of beef in seasoned flour and then add to the pot with the vegetables.
  • Add the wine, the chopped tomatoes, and the bay leaf.
  • Bring to the boil, then reduce to a simmer and cook for about 3 hours.
  • Serve with mashed potatoes, and a leafy green vegetable.

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